Please Note: This event has expired.
Gentle Yoga (Cancelled)
NOTE: This event has been cancelled.
Center Seven’s Gentle Yoga Class offers a variety of postures at an relaxed pace, with thoughtful transitions and attention to each individual and condition specific considerations. Gentle yoga balances breath with both strength and relaxation for resilience and restoration. Learn simple techniques that can be seamlessly integrated into daily life.
3101 33rd St., Sacramento, CA 95817