Please Note: This event has expired.
Free Yoga Night
Yoga Night will be held at Sacramento State’s University Union Ballroom. This event is open to students and the general public.
The first half hour will be an introduction to yoga for beginners. Immediately following will be yoga appropriate for all fitness levels. Yoga will develop inner and outer strength, increase stamina and flexibility and help you get centered through a blend of different yoga traditions. This class links body, breath and mind with focus on alignment.
Note: Free parking after 6:30pm is available in Structure 3 on the top floor.
6000 J Street, Sacramento, CA 95819