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Fearless Back Extensions

Presented by Lotus Garden Meditation Center at Lotus Garden Meditation Center, Carmichael CA

Jan 27 2019
Fearless Back Extensions

In this workshop you’ll be given tools and strategies to help you find greater freedom and confidence in all versions of the back bend. The goal will be to learn specific steps to optimize all the critical movements necessary for healthy, strong, and pain-free back bending, no matter how big or how small the pose. This exploration is a wonderful opportunity for all levels whether you want to enjoy back bending more or for the first time.

Chantill is a movement explorer, educator, and mentor and

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ADMISSION INFO

$35

Contact: (916) 944-8505

Email: info@lotusgardenmeditation.org

    Official Website

LOCATION

Lotus Garden Meditation Center

7225 Lincoln Ave. , Carmichael, CA 95608

CONNECT WITH Lotus Garden Meditation Center

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