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The Dr. and the Chef: Healthy Digestion
In natural medicine, the digestive system is king. Come learn about key foods that support the digestive tract and how to incorporate them into a tasty menu that will nourish your whole body. You’ll learn about quinoa and delicata squash sauté with herb oil; turmeric-ginger elixir; mashed cauliflower with a braised beef stew; fall salad with a fermented slaw; and chocolate hazelnut bars for dessert.
Note: This is a demonstration style class. Students will enjoy a generous taste of eachView more
2820 R St, Sacramento, CA 95816