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The Dr. and the Chef: Healthy Digestion

Presented by Sacramento Natural Foods Co-op at Sacramento Natural Foods Co-op Community Learning Center and Cooking School, Sacramento CA

Nov 02 2016
The Dr. and the Chef: Healthy Digestion

In natural medicine, the digestive system is king. Come learn about key foods that support the digestive tract and how to incorporate them into a tasty menu that will nourish your whole body. You’ll learn about quinoa and delicata squash sauté with herb oil; turmeric-ginger elixir; mashed cauliflower with a braised beef stew; fall salad with a fermented slaw; and chocolate hazelnut bars for dessert.

Note: This is a demonstration style class. Students will enjoy a generous taste of each

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ADMISSION INFO

General $49
Members $40
Ages 16+

Contact: (916) 868-6399

Email: classes@sacfoodcoop.com

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