The Dr. and the Chef: Healthy Digestion

In natural medicine, the digestive system is king. Come learn about key foods that support the digestive tract and how to incorporate them into a tasty menu that will nourish your whole body. You’ll learn about quinoa and delicata squash sauté with herb oil; turmeric-ginger elixir; mashed cauliflower with a braised beef stew; fall salad with a fermented slaw; and chocolate hazelnut bars for dessert.

Note: This is a demonstration style class. Students will enjoy a generous taste of each recipe, and a complimentary glass of wine will be offered to students 21 and over.