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Diastasic Recti Repair Workshop
Do you suffer from diastasis recti? Diastasis recti develops when the connective tissue (linea alba) between the right and left rectus abdominis separates during late pregnancy.
Whether your youngest is three weeks or 13 years postpartum, you can still make big improvements. Join Heather Osoy, AFAA-certified trainer for Baby Boot Camp, for this four week intensive workshop to alleviate back pain, strengthen pelvic floor muscles, and heal diastasis recti.
INDIVIDUAL DATES & TIMES*
Additional time info:
Note: There will be no class Sat (10/22).
2791 24th Street, Sacramento, CA 95818