Core Connexion: The Art of Moving Presence

Join in for a Core Connexion class that invites you to rejuvenate, renew, and “reboot” your energy system. Learn practices to work effectively with body, awareness, movement, and energy to foster physical, emotional, and mental healing and well-being. Discover and explore the different facets of your individual and authentic aliveness through playful connection with yourself and others.

Movement is not something that you do, but something that you are. It is also a universal language that takes you beyond the limits of the spoken word and conscious thought into a deeper field of your unique and embodied aliveness and intelligence.

The class begins with a body based meditation through the “8 Core Connexion Keys,” opening your awareness to the present moment and preparing to embark on a journey that invites movement, stillness, listening, expression, body, soul, community awareness, and co-creation.

Note: Sponsored by Dick James and Associates Inc.