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Core Connexion: The Art of Moving Presence
Join in for a Core Connexion class that invites you to rejuvenate, renew, and “reboot” your energy system. Learn practices to work effectively with body, awareness, movement, and energy to foster physical, emotional, and mental healing and well-being. Discover and explore the different facets of your individual and authentic aliveness through playful connection with yourself and others.
Movement is not something that you do, but something that you are. It is also a universal language thatView more
2420 N St, Sacramento, CA 95816