Please Note: This event has expired.
Chair Yoga Training
Yoga can be for every one. Learn about chair sun salutations, chair sequencing (including Hatha and Kundalini), modifications, props, simple universal mantras, breathing exercises, and more.
Perfect for any yoga teacher ready to add chair yoga to their skill set; or for any yoga student interested to modify their own practice.
1400 E Street, Suite B, Sacramento, CA 95814