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Chair Yoga and Meditation

Presented by Sacramento Public Library at Arden-Dimick Library, Sacramento CA

Jan 23 2019
Chair Yoga and Meditation

Each meeting includes simple chair yoga for beginners, easy meditation for relaxation, and a short talk on a health and wellness topic facilitated by Marilyn Buehler, M.Div.

ADMISSION INFO

Free

Contact: (916) 264-2920

Email: ard@saclibrary.org

    Official Website

LOCATION

Arden-Dimick Library

891 Watt Avenue, Sacramento, CA 95864

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