Cancer Wellness Workshop

Start with YOU! Experience self-care for mind and body. This special day-long workshop in Sacramento is geared toward patients, survivors, and caregivers dealing with the stress of cancer. The day will include a sampling of Wellness Within’s programming — meditation, qigong, and art therapy — helping you to relax, reflect, and be in community with people with shared experiences. You will also learn/improve wellness practices you can practice in your daily life.

Wellness Within is a Roseville-based nonprofit wellness center for patients, survivors, caregivers, and families affected by the trauma, stress, and anxiety brought on by cancer. It is their mission to help clients enhance their quality of life and experience wellness in the presence of cancer.