Please Note: This event has expired.
Building Vitality with Herbal and Lifestyle Wisdom
Candis will discuss the seasons of our lives, how our energy changes, how to support our energy as we grow older and how to rebuild after operations, trauma and accidents.
The course will review many herbal “tonic” recipes. Tonic herbs are those that help to fortify, rebuild and strengthen our systems if used over time. This class will focus on tonic herbs in the Chinese and Ayurvedic healing systems.
Integrative herbalist Candis Cantin will instruct.
2140 Chase Drive, Rancho Cordova, CA 95670