Beginning Meditation

Presented by Sacramento Insight Meditation at Sacramento Dharma Center, Sacramento CA

Oct 19 2022
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Nov 23 2022
Beginning Meditation

Join in for a Beginning Meditation, six-week course that provides the basic techniques for learning Insight Meditation (vipassana), both during sitting meditation and in daily life.

This course is intended as an introduction to the practice of meditation as it is taught at the Sacramento Insight Meditation group. As an introduction to meditation, it is meant to support and encourage you to take up the practice of meditation and to see if meditation is a worthwhile activity in your life.

The

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ADMISSION INFO

INDIVIDUAL DATES & TIMES*

  • Oct 19, 2022 at 07:00 pm - 09:00 pm (Wed)
  • Oct 26, 2022 at 07:00 pm - 09:00 pm (Wed)
  • Nov 2, 2022 at 07:00 pm - 09:00 pm (Wed)
  • Nov 9, 2022 at 07:00 pm - 09:00 pm (Wed)
  • Nov 16, 2022 at 07:00 pm - 09:00 pm (Wed)
  • Nov 23, 2022 at 07:00 pm - 09:00 pm (Wed)

Additional time info:

In addition to the weekly sessions there will be one retreat/meeting on Sunday, Nov 20 from 9am-4pm

* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

LOCATION

Sacramento Dharma Center

3111 Wissemann Drive, Sacramento, CA 95826

COMMENTS

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