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Beginning Aerial Silks Workshop
Come join aerialist and MedFit Director Kat Boston for this workshop that will cover the basic foundations of aerial silks. Aerial arts are a beautiful and challenging blend of fitness and dance. In this workshop you will learn the basics of the aerial silks apparatus and be given tools to increase your total body strength and balance.
Note: All experience and fitness levels welcome.
INDIVIDUAL DATES & TIMES*
Additional time info:
Note: Please arrive 10 minutes early to sign liability waivers.
6240 Fair Oaks Blvd, Carmichael, CA 95608