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Baby Boot Camp
Baby Boot Camp is a 60-minute full body workout for prenatal and postpartum women, instructed by a nationally certified fitness professional.The environment is supportive, positive, and inclusive. Each mother’s individual journey to better health and wellness is acknowledged. Classes incorporate music, games, and team building exercises. Many participants get together for social events outside of class.
A yoga mat, towel, and water are required. It is optional to bring your little ones.
2791 24th Street, Sacramento, CA 95818