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Adaptogenic Herbs for Strength and Vitality

Presented by Sacramento Natural Foods Co-op at Sacramento Natural Foods Co-op Community Learning Center and Cooking School, Sacramento CA

Aug 28 2019
Adaptogenic Herbs for Strength and Vitality

Adaptogens are a classification of herbs that support our response to various types of stress and support mental clarity and physical energy. They are key to our health, strength and vitality in these modern times. This course will cover basic theory, the roles adaptogens play in our health, and how they differ from other herbs and vegetables.

The class will discuss the most important adaptogenic herbs, how to acquire them and which ones are optimal for you and your lifestyle. This is a

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ADMISSION INFO

Co-op Members $10
General $15
*Pre-registration is required.

Contact: (916) 736-6800

Email: [email protected]

    Official Website

INDIVIDUAL DATES & TIMES*

Additional time info:

Doors 5:30pm

* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

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