AcroYoga

Learn AcroYoga fundamentals in this fun workshop brought to you by Reno and Sariah of The Handstand Nation. They have a knack for getting anybody and everybody upside down. Discover how you can lift up others and fly in the air through proper technique and alignment as you build trust and community. Expect to level up some acro poses and flows (washing machines) and to laugh.

Specific drills and progressions make the basics accessible to beginners and advanced variations and refinements for the more seasoned practitioners.

Note: Come alone or with a partner. Some AcroYoga experience is helpful but not necessary.