5Rhythms Movement Meditation Class

Presented by 5Rhythms Sacramento at CLARA (E. Claire Raley Studios for the Performing Arts), Sacramento CA

Sep 21 2022
-
Dec 15 2022
5Rhythms Movement Meditation Class

Sacramento 5Rhythms

The five rhythms are flowing, staccato, chaos, lyrical, and stillness. There are no steps to learn; just allow your body to respond to the music in its own way. There is no way to do this “wrong”. A good place to begin is to simply move your feet and pay attention to your breath. Each rhythm is a teacher. As you practice moving with these energetic states you can deepen your relationship to your body, heart, mind, soul, and spirit. People in the room will have a wide range of experience.

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ADMISSION INFO

$20
Age 21+

*Please pay at the door. They accept Paypal, Venmo, or Cash.

    Official Website

INDIVIDUAL DATES & TIMES*

  • Oct 5, 2022 at 06:30 pm - 08:30 pm (Wed)
  • Oct 12, 2022 at 06:30 pm - 08:30 pm (Wed)
  • Oct 19, 2022 at 06:30 pm - 08:30 pm (Wed)
  • Oct 26, 2022 at 06:30 pm - 08:30 pm (Wed)
  • Nov 2, 2022 at 06:30 pm - 08:30 pm (Wed)
  • Nov 9, 2022 at 06:30 pm - 08:30 pm (Wed)
  • Nov 16, 2022 at 06:30 pm - 08:30 pm (Wed)
  • Nov 23, 2022 at 06:30 pm - 08:30 pm (Wed)
  • Dec 7, 2022 at 06:30 pm - 08:30 pm (Wed)
  • Dec 14, 2022 at 06:30 pm - 08:30 pm (Wed)

Additional time info:

Doors 6:15pm

* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

LOCATION

ACCESSIBILITY INFO

    • Wheelchair Access

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