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5 Weeks to Fabulous Health: Managing Diabetes and High Blood Pressure Workshop
This is a free 5-week health program about managing diabetes and high blood pressure. Participants will learn about simple techniques that can lead to healthy and wholesome lifestyle change. Each week, they will have a lectures, small group discussions, cooking demonstrations, prizes and giveaways. Lecture topics will include the basics of diabetes and hypertension, nutrition, exercise, stress management, and trust in God. They will also provide free child care. Please join in on thisView more
2299 Meadowview Rd., Sacramento, CA 95832